Full course · In development
Daily exercises for walking and strength
Stronger Legs, Steadier Steps
Simple daily exercises for leg strength, balance and safer walking.
Video lessons · Watch on your phone or computer
In development
This course is in development. New tools are announced first on the Facebook Page, Dr. Vera's Dementia Tools.
What it covers
Simple daily exercises for leg strength, balance and safer walking.
Step-by-step video lessons with the exact words and steps. It ends with one change you make the same day.
How it goes beyond the guide
The fast answer to look up in the moment.
The complete training: the framework and approach behind those answers, taught step by step on video, so you can handle situations the guide doesn't list.
Written by Dr. Fernando Vera, a licensed occupational therapist who helps families through dementia challenges at his clinic. Education, not medical advice.